How to Empower Yourself Through Practice with Deanna Sidoti
Yoga for Scoliosis Students are Changing their Lives and Empowering themselves through Practice - Establish an Effective Daily Practice to Nourish your Body, Mind, and Spirit
Here’s what you’ll learn in this exclusive masterclass…
How Yoga for Scoliosis can support your unique back care needs
How Yoga for Scoliosis is a specialized practice (it's different from other types of yoga)
How to identify your unique scoliotic patterns & challenges
The major benefits of Yoga for Scoliosis
The 5 Key Shifts my students make to transform their lives and to develop a holistic approach to living with scoliosis
How self-compassion and a little bit of effort each day make a world of difference
Proven-to-Work actions to empower yourself in practice and live with more ease and vitality
Deanna has been teaching for since 2007 and is an Alignment and Yoga for Backcare & Scoliosis Specialist.
She's known for her clear compassionate teaching style, informed by over 25 years of experience finding best practices for back health, as well as experience overcoming chronic back and sciatic pain associated with scoliosis.
Deanna has worked with thousands of students with scoliosis and other back conditions, (including herniation, stenosis, spondilolysthesis and general back pain) and her students are constantly sharing that this work has transformed their lives.
She offers step-by-step programs tailored to each individual's unique needs that includes holistic tools for daily life, self-realization, and empowering yourself through practice.
"The approach and knowledge you have has transformed how I 'hold' myself everyday. Both structurally and emotionally, I see myself with awareness, acceptance and empowerment to be able to influence my curves and meet myself with compassion. You provide a gentle, albeit challenging practice that makes a noticeable difference in my management of pain. The practice also gives me a sense of peace and strength; that I am influencing the future of my spine." ~ Alicen